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Thursday, May 10, 2012

Finding my miracle skin care

http://www.livestrong.com/face-oil/
To read

Benefits of Oil

Baumann notes that oils function so well as moisturizers because they contain lipids, proteins your skin needs to help prevent moisture loss. Lipids act as barriers between your skin cells' membranes and the outside world. When those membranes aren't strong enough to prevent water loss, the resulting dry-out is called transepidermal water loss, or TEWL.

Application Methods

In "The Passionate Olive," author Carol Firenze offers suggestions for using oilve oil as a moisturizer; however, these tips apply to any type of oil. Firenze applies olive oil to her skin directly from the bottle. You can also create an emulsion containing 1 tsp. water and 1 tbsp. oil. Apply the mixture to clean skin, leave on for five minutes, then blot it off with a clean cloth.


Read more: http://www.livestrong.com/article/311535-oil-for-dry-face/#ixzz1uS938aD7

Climate Control

When it's hot outside, you'll notice that your skin produces more oil. Stay cool in the summer months by wearing light, cool clothing, and stay inside in an air-conditioned space when possible to avoid becoming overheated. Carry a spray bottle filled with water and one teaspoon of salt. To cool off, spritz your face when you're feeling hot; the salt in the water will also help absorb some of the oil on your skin.

So does thermal water contain salt?


Read more: http://www.livestrong.com/article/275322-natural-ways-to-make-your-body-stop-producing-oil-on-your-face/#ixzz1uS9Raovu
To chk coconut oil n compare with jojoba oil

Jojoba oil
- similar to skin sebum, so trick skin into thinking enough moisture, so won't have excess sebum
- good as makeup remover, can clear pores
- moisturizes
http://www.wisegeek.com/what-are-emollients.htm
Natural emollients - Jojoba oil, avocado oil, aloe (petroleum based ones - squalene, lanolin)

However, not all natural oils work well as emollients. Common natural emollients are coconut oil and mineral oils that contain beneficial saturated carbon chains. Although it has emollient properties, olive oil has some downsides when used straight as a skin care product. Olive oil contains a fatty acid called oleic acid. This fatty acid contains a double bond that, when consumed, works internally for skin structure and stability. However, this same double bond makes olive oil somewhat unstable and vulnerable odor and color changes.
http://blog.perriconemd.com/what-are-emollients/
Olive oil
But elsewhere says olive oil has squalene that helps regulate sebum production
Sunflower oil also high in oleic, so no good?
http://www.babycentre.co.uk/baby/dailycare/olive-oil-for-baby-massage/

Olive oil is low in a fatty acid called linoleic acid and high in another fatty acid called oleic acid. Linoleic acid can strengthen your baby's skin barrier. Oleic acid, on the other hand, can make some layers of your baby's skin more permeable. This permeability could help oil and water be absorbed into your baby's skin.

But permeability means the movement of moisture works both ways. So the oleic acid could increase moisture loss from your baby's skin if your baby's skin is damaged, say, through patches of eczema. If your baby has eczema, using olive oil on her skin could make her eczema worse.

Some experts think that oleic acid may be harmful even to healthy skin

http://www.livestrong.com/article/226571-the-best-ways-to-put-jojoba-oil-on-the-face/

Face Moisturizer

Jojoba oil is an effective facial skin moisturizer. Apply it to freshly cleaned skin at night and leave it overnight to rejuvenate your skin while you sleep. You only need to apply a few drops, according to Care2.com. Use your fingertips to rub the oil into your skin, starting at the neck. Work your way upward and cover your entire face. If you prefer, add a few drops of jojoba oil to your regular moisturizer and apply them together.

So can use day time?

Grapeseed oil
-High in linoleic acid (Linoleic acid is an essential fatty acid that helps to protect the barrier element of your baby's skin.)

Lavender oil
also said to regulate sebum

Avocado Oil
- emollient
http://www.wisegeek.com/what-are-emollients.htm
- Lots of Vit E, Vit A and potassium
-soften skin

Sweet Almond oil
- similar to the oil that babies secrete to keep skin n hair healthy
- high in Vit E
-can eat

Castor Oil
-Deep clean
-But maybe can substitute with clay mask powder and aloe (aloe to give the consistency and more beneficial than water)

Rosehip oil
-Astringent
-Softens skin
http://www.iherb.com/product-reviews/Now-Foods-Solutions-Rose-Hip-Seed-Oil-1-fl-oz-30-ml/1147/?p=1
It really calms down the skin after a close shave. I read elsewhere that Rose Hip Seed Oil should be stabilized with Vitamin E Oil to extend its 6 month shelf life--I would like to buy that product instead, but this will do for now.

To compare rosehip oil and witch hazel as stringent

Witch Hazel
http://www.livestrong.com/article/183747-how-to-reduce-oil-on-face-naturally/
Moisten a cotton pad with witch hazel, and wipe it on your skin to disinfect, balance and tighten the surface.
Witch hazel is not overly drying to the skin and thus will not cause further oil production as other astringents may.
  • Try putting oatmeal in the blender to make a fine powder. This will lessen the chances of having clumps of oatmeal fall off your face while you wear your oatmeal mask. Mix oats with hot water and let sit for a few minutes; your paste will be thick and may be more easily spread onto the skin. Depending on your skin type, you may want to alter the ratios or add other ingredients to these methods to suit your needs.
  • Make sure you are not allergic to any of the ingredients before you try these methods. Perform a patch test on a small area of skin before full use. Always wear sunscreen outdoors when using fruit acids on your skin, as the acids will sensitize your skin to sunlight.


Read more: http://www.livestrong.com/article/183747-how-to-reduce-oil-on-face-naturally/#ixzz1uSC9wayb

Read more: http://www.livestrong.com/article/183747-how-to-reduce-oil-on-face-naturally/#ixzz1uSBQAxYs
Wheatgerm oil
-natural source of most vit E
-can eat
-can apply to the scar and spots




Aloe
-humectant & emollient (unlike glycerin & vit B5 panthenol/panthenoic acid, which is humectant, so too much of it alone will draw moisture from skin up to the surface and over time will get dry)
as humectant & emollient, i reckon this is gd combi, because whatever water it draws up is prevented from escaping due to its emollient nature.
http://www.holisticallyhaute.com/2011/02/ingredient-spotlight-aloe-vera.html
"Emollients work by staying on the surface of the skin to prevent loss moisture. They also soften and appear to “fill in” fine lines, and have soothing properties. Most emollients are fatty ingredients, which makes them inadvisable for use on oilier skin types. Aloe is one of the few emollients that is not fatty; it is lightweight and is a great way to hydrate and trap in moisture for oily skin to prevent dehydration. It is also non-comedogenic, which means it will not clog pores."
     
Sea buckthorn
Based on this, rosehip seems better, since more vit c
http://www.vivawoman.net/2009/02/04/is-sea-buckthorn-oil-a-miricle-worker/

Raw Honey

Thermal waater
http://skincarebeautyproduct.blogspot.in/2008/08/thermal-water-sprays.html

First of all, “Thermal” means that the water was located deep underground and its temperature reached 20-63 degrees Celsius. Higher temperature means higher concentration of minerals.

According to Mini, thermal waters are classified based on concentration of salts:
1. hypertonic – high in salts
2. hypotonic – low in salts
3. isotonic – close in composition to blood serum

Thermal waters from Vichy, Avene and La Rosche-Posay are hypertonic.
Thermal Water from Vichy contains 17 minerals and 13 microelements. It is very effective at soothing irritated skin.Vichy water also relieves swelling and strengthens skin’s immune system. Elle Canada quotes Caroline Debbasch, scientific communications director at Vichy Laboratoires International: “Clinical studies show that this mineral-rich water fortifies the skin, restores pH balance and protects against external aggressors like pollution”.
Avene thermal water is rich in silica and can be used on sensitive skin to sooth irritation.
La Rosche-Posay Water is high in selenium and provides natural anti-oxidant and anti-inflammatory action.

Water Cauterets doesn’t come in a spray. It is an important ingredient of Galenic’s Cauterets line of skin care. This water contains sulfur and together with Uriage Thermal Water belongs to the isotonic group. Sulfur in Cauteres produces a sebo-regulating and mattifying effect on the skin. According to Mini, Uriage water contains “inert gas nitrogen”. It is highly moisturizing and delivers moisture to the upper layers of epidermis. According to Uriage website, “As well tolerated as a physiological serum, it alters neither the size nor the volume of the cells. URIAGE THERMAL WATER is suitable for all skin types, even the most sensitive and reactive.”

I did not find any examples of hypotonic water sprays. Mostly hypotonic waters mentioned in descriptions of SPA facilities offering treatments with water from hypotonic thermal springs.

How to apply thermal water? What kind of rules can there be about applying water?! – you’ll say. Surprisingly enough there are some recommendations. As Mini writes, if you are using a hypertonic water, spray it on the skin and after 30 seconds wipe your skin dry. Otherwise it can cause “loss of hydrofixators of epidermis” and loss of moisture as water will be naturally drawn from the skin to the salt, as the author explains.

Pore Cleansing
http://www.livestrong.com/article/255519-how-to-stop-oil-in-the-pores-on-your-face/
Mix together castor oil and olive oil to create a pore-cleansing oil. If your skin is very oily, use up to 30 percent castor oil and 70 percent sunflower seed oil, suggests TheOilCleansingMethod.com. For balanced skin consider using 20 percent castor oil and for dry skin bring it down to 10 percent. Castor Oil will act as a drawing agent that will purge oil from your pores and cleanse them. The Sunflower Seed Oil will nourish your skin and help it maintain a healthy texture. You can substitute the sunflower seed oil with olive, almond or jojoba oil if you already have these or prefer their texture and smell.

Step 2

Rinse your face with warm water and pour your oil blend onto the palms of your hands and rub them together to get the oils warm before you apply them to your face.

Step 3

Massage the warm oil deep into your pores to help cleanse and dissolve any blackheads, pimples and debris already present in your skin. Use gentle, circular motions on your cheeks, chin and forehead and up-and-down motions on your nose. Do this for at least five minutes, focusing on problem areas and using more oil if needed.

Step 4

Soak your washcloth in warm water and hold it over your face until it cools, then wipe your skin to remove the oil from your face. The warm washcloth will help open your pores even more and will help remove the oil and impurities from your pores. Repeat this process until you feel your face is clean from the oil, but do not scrub, as this will irritate your skin.


Read more: http://www.livestrong.com/article/255519-how-to-stop-oil-in-the-pores-on-your-face/#ixzz1uSAekwwu
Read more: http://www.livestrong.com/article/255519-how-to-stop-oil-in-the-pores-on-your-face/#ixzz1uSARt9xO


PRODUCTS

Can consider

Thayers rose water

Aubrey Organics, Moisturizing Cream, Sea Buckthorn & Cucumber with Ester-C, 4 fl oz (118 ml)

got cucumber extract, distillate and sea buckthorn
Description

  • Combination Dry Skin 2
  • All Natural Ingredients
  • Vegan
Silky-smooth moisturizer helps revitalize dull, dry skin and restore moisture balance with antioxidant-rich sea buckthorn and Ester-C.
Suggested Use
Shake well before using. Apply daily to clean skin. For added benefits, first apply Sea Buckthorn Antioxidant Serum to dry areas, then follow with this moisturizer.
Supplement Facts
Coconut fatty acid cream base, organic aloe vera, topical ester-c, organic rosa mosqueta rose hip seed oil, organic evening primrose oil, canadian willowherb extract, cucumber extract, aubrey's preservative (citrus seed extract, vitamin A, C, and E), organic shea butter, sea buckthorn oil, cucumber distillate, lavender water.

Aubrey Organics, Facial Cleansing Cream, Sea Buckthorn & Cucumber with Ester-C, 8 fl oz (237 ml)

good, but does not remove makeup
can leave on for a while for treatment before washing off


sells oils and herbs

Sunday, May 6, 2012

Education

http://www.nciku.com/

Good Theme Flashcards

Cough Prescriptions

http://www.baybsupplies.net/forum/topic.asp?topic_id=9804

Nth/Sth almond - 2 soup spoon,
dried mandarin orange - 1,
'wu hua kuo' no-flower fruit - 3
'chuan pei' powder - 0.5 teaspoon, or raw - 2 teaspoon
'mi zhao' honey dates - 2
Boil with 3 bowls water, simmer till 1.5 bowl