Meal Planner

Dinner
Roast Chicken Thighs with Potatoes, Carrots and Broccoli/Cauliflower (Capsicum, and Cherry Tomatoes)
Baked Eggplant Mashed Potato Lagsane - can modify slightly to become sheperd's pie (put mixed vegetable with the minced meat)
Baked Fish with Pasta Aglio Olio, and Vegetable (Boiled Broccoli, Cauliflower, Carrots) (Can have diced capsicum and tomato as the fish condiment)
Baked Seafood Marcaroni/Rice
Chicken Schnitzel with Baked Beans, Mixed Veggie and Mashed Potatoes/Wedges http://aww.ninemsn.com.au/food/cookbooks/782668/oven-baked-chicken-schnitzel-with-spicy-wedges
Pizza
Pita Pizza
Stir Fried Seafood Vegetable Udon (food4tots)
Meatball, Ham and Mushroom Pasta with tomato sauce
Meat and Veggie Patty w/ Pasta with tomato sauce (Penne or Fusilili)
Pasta Salad
Sweet and Sour chicken/pork with potato, broccoli, capsicum, pineapple, cucumber and rice (sausage, luncheon meat)
Stewed Chicken, Potato, Carrot with rice
Stir Fried Cabbage with Beancurd, Carrots
Corn and Carrot Chicken Soup (2 chicken thighs) (Yuzhu?)
Old Cucumber Soup (Spare pork ribs, and 1 chicken thigh, dried octopus)
Winter Melon and Carrot Soup (Red dates, wolfberries)
Cream of corn
Lotus Root Peanut Soup (Red Dates)
Bittergourd Soup
Bittergourd Seafood Soup


Breakfast/Brunch/Snack
Oats
Yogurt Cereal
Pizza Bread
Bruschetta
Baked Tomato with Breadcrumbs, Mozeralla Cheese and Herbs
Scrambled Eggs with Tomato
Egg Omelette with filling (diced capsicum, tomato, button mushrooms)
Muffins
Prawn Toast
Salad
Pancakes

Lunch
Mee Sua
Congee
Pork Chop Fried Rice
Chicken Marcoroni
Pasta Salad
Pizza Bread
Tortilla Pizza
Meat & Veggie Patties with Baked Beans, and Mashed Potato